Proxima

Proxima

Builds science-backed training programs that adapt to your actual performance data, injuries, schedule, and goals.

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What is Proxima?

Proxima is an AI-native workout programming companion for self-coached lifters. It learns from your actual performance over time, adjusts sets, reps, and exercise selection based on injuries, schedule, and bodyweight, and integrates with apps like Hevy. The program in month six looks nothing like the one you started with.