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AfterSession vs Lumen: which one should you pick?

Two healthy habits tools, side by side. We compare pricing, features, ratings, and target users so you don't have to read two separate reviews.

AfterSession preview

AfterSession

Healthy Habits

Freemium

AI Therapy Notes in Minutes

Lumen preview

Lumen

Healthy Habits

Freemium

The world's first handheld metabolic health coach.

AfterSession

Lumen

Pricing
Freemium
Pricing
Freemium
Category
Healthy Habits
Category
Healthy Habits
Platform
phone, tablet, desktop
Platform
ios, android
Best for
AI Therapy Notes in Minutes
Best for
The world's first handheld metabolic health coach.

AfterSession features

  • Generates structured therapy notes from brief voice summaries or typed observations
  • Drafts clinical notes using common templates (SOAP, DAP, BIRP, GIRP, PIE)
  • Accepts voice-to-note and typed input on phone, tablet, and desktop
  • Exports notes to PDF or text and enables easy copy/export into existing EHR systems
  • Processes and deletes audio inputs; stores typed notes encrypted in transit and at rest on US-based infrastructure; HIPAA-aligned with BAA options
  • No session recordings

Lumen features

  • Measure metabolism via breath analysis
  • Get personalized meal plans
  • Receive carb recommendations
  • Log meals with AI
  • Sync with Apple Health and Google Fit
  • View real-time metabolic data
  • Access lifestyle insights
  • Track metabolic flexibility score

Use cases side by side

AfterSession

  • Convert brief voice summaries or typed observations into editable, template-based SOAP, DAP, BIRP or PIE notes using aftersession for fast drafting, then export PDF/text for seamless EHR upload and quicker billing submissions Draft compliance-ready therapy notes with HIPAA-aligned storage and audit trails using aftersession's customizable clinical templates, enabling secure sharing with supervisors and multidisciplinary teams while maintaining documentation standards Use aftersession's voice-to-note transcription on mobile to finish end-of-day documentation, automatically populate client records into EHR-compatible workflows, and keep encrypted backups for audits and telehealth continuity
  • Therapy documentation
  • Clinical note generation

Lumen

  • Lose weight sustainably
  • Improve metabolic flexibility
  • Boost energy levels
  • Optimize workout performance
  • Support healthy aging
  • Manage nutrition with data

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