Aura vs Calm: which one should you pick?
Two mindfulness & meditation tools, side by side. We compare pricing, features, ratings, and target users so you don't have to read two separate reviews.
Aura
Mindfulness & Meditation
AI-powered meditations and therapy for mental wellness
Calm
Mindfulness & Meditation
Meditation, sleep stories, and music for stress relief.
Quick verdict: Aura wins for most users
Aura has a slight edge in our scoring.
Aura
Calm
Pricing
Freemium
Pricing
Freemium
Category
Mindfulness & Meditation
Category
Mindfulness & Meditation
Platform
ios, android, web
Platform
ios, android, web
Best for
AI-powered meditations and therapy for mental wellness
Best for
Meditation, sleep stories, and music for stress relief.
Aura features
- Guided meditations
- Guided meditations for mindfulness and sleep
- Access guided meditations
- Sleep stories and soundscapes
- Therapeutic stories and hypnosis sessions
- Listen to sleep stories
- Life coaching
- Life coaching and habit change guidance
- Receive life coaching
- Breathwork exercises
- AI-driven personalization of content
- Engage in therapy sessions
- AI personalization
- Access to therapy and health coaching
- Explore self-improvement resources
- Mood tracking
- Sleep sounds and music tracks
- Breathwork and wellness exercises
Calm features
- Daily Calm: 10-minute daily meditation on fresh themes
- Guided meditation sessions
- Guided meditations for stress relief
- 100+ Sleep Stories narrated by celebrity voices
- Breathing exercises for relaxation
- Sleep stories for better rest
- Guided breathing exercises and sleep meditations
- Relaxing music tracks
- Breathing exercises for calm
- Nature soundscapes and exclusive sleep music
- Personalized content recommendations
- Relaxing music for focus
- Mood check-ins, gratitude journal, streaks tracking
- Offline access to content
- Daily mindfulness reminders
- Daily calm reminders
- Progress tracking
Use cases side by side
Aura
- •A user feeling anxious before a job interview opens Aura, logs their mood as anxious, and receives a recommended 5-minute confidence-building meditation and a 10-minute coaching session on interview preparation.
- •Reduce stress with meditation
- •Guided meditation practice
- •A person struggling with insomnia selects a 25-minute sleep story and follows a guided 4-7-8 breathing exercise. They fall asleep before the story ends and wake up feeling more rested than usual.
- •Improve sleep quality
- •Sleep story listening
- •A user experiencing relationship stress browses Aura life coaching library and selects a series of sessions on communication and boundary-setting. After completing three guided coaching audios, they feel more confident approaching a difficult conversation with their partner.
- •Receive life coaching
- •Personal coaching sessions
- •Access therapy sessions
- •Therapy resource access
- •Practice mindfulness daily
- •Personal growth tracking
- •Change habits with guidance
Calm
- •Reduce daily stress
- •Practice mindfulness
- •Improve sleep quality
- •Follow guided breathing
- •Build meditation habit
- •Practice mindful breathing
- •Relax with music
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