Big Health

Big Health provides digital cognitive behavioral therapy (CBT) programs for mental health conditions like insomnia, anxiety, and depression. Their products include Sleepio, Daylight, and Spark Direct, with FDA-cleared versions such as SleepioRx and DaylightRx. The company serves health systems, providers, health plans, and employers to deliver accessible, evidence-based care.

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Big Health preview

What is Big Health?

Big Health is a company that develops evidence-based digital therapeutics for mental health conditions. It offers CBT-based treatments for insomnia, anxiety, and depression through mobile apps and web platforms, backed by extensive clinical research. **Use cases**: Improve sleep quality, Manage worry and anxiety, Support depression treatment, Enhance workplace mental health, Provide first-line care for patients **Key features**: Digital CBT for insomnia and anxiety; FDA-cleared treatments available; Accessible 24/7 without waitlists; Tailored to individual user needs; Progress tracking and insights; Reimbursable by insurance; Evidence-based with peer-reviewed research; Safe and effective care **Who it's for**: Health systems, providers, health plans, employers, and individuals suffering from insomnia, anxiety, or depression. **Credibility**: founder Peter Hames, Colin Espie

Big Health is a company that develops evidence-based digital therapeutics for mental health conditions. It offers CBT-based treatments for insomnia, anxiety, and depression through mobile apps and web platforms, backed by extensive clinical research.

Key features

  • CBT
  • digital therapy
  • FDA-cleared
  • mental health
  • insomnia treatment
  • anxiety management
  • Digital CBT for insomnia and anxiety
  • FDA-cleared treatments available
  • Accessible 24/7 without waitlists
  • Tailored to individual user needs
  • Progress tracking and insights
  • Reimbursable by insurance
  • Evidence-based with peer-reviewed research
  • Safe and effective care

Use cases

  • Improve sleep quality
  • Manage worry and anxiety
  • Support depression treatment
  • Enhance workplace mental health
  • Provide first-line care for patients

Who is it for

  • Health systems
  • providers
  • health plans
  • employers
  • individuals suffering from insomnia
  • anxiety
  • or depression.