Big Health
Big Health provides digital cognitive behavioral therapy (CBT) programs for mental health conditions like insomnia, anxiety, and depression. Their products include Sleepio, Daylight, and Spark Direct, with FDA-cleared versions such as SleepioRx and DaylightRx. The company serves health systems, providers, health plans, and employers to deliver accessible, evidence-based care.

What is Big Health?
Big Health is a company that develops evidence-based digital therapeutics for mental health conditions. It offers CBT-based treatments for insomnia, anxiety, and depression through mobile apps and web platforms, backed by extensive clinical research. **Use cases**: Improve sleep quality, Manage worry and anxiety, Support depression treatment, Enhance workplace mental health, Provide first-line care for patients **Key features**: Digital CBT for insomnia and anxiety; FDA-cleared treatments available; Accessible 24/7 without waitlists; Tailored to individual user needs; Progress tracking and insights; Reimbursable by insurance; Evidence-based with peer-reviewed research; Safe and effective care **Who it's for**: Health systems, providers, health plans, employers, and individuals suffering from insomnia, anxiety, or depression. **Credibility**: founder Peter Hames, Colin Espie
Big Health is a company that develops evidence-based digital therapeutics for mental health conditions. It offers CBT-based treatments for insomnia, anxiety, and depression through mobile apps and web platforms, backed by extensive clinical research.
Key features
- CBT
- digital therapy
- FDA-cleared
- mental health
- insomnia treatment
- anxiety management
- Digital CBT for insomnia and anxiety
- FDA-cleared treatments available
- Accessible 24/7 without waitlists
- Tailored to individual user needs
- Progress tracking and insights
- Reimbursable by insurance
- Evidence-based with peer-reviewed research
- Safe and effective care
Use cases
- Improve sleep quality
- Manage worry and anxiety
- Support depression treatment
- Enhance workplace mental health
- Provide first-line care for patients
Who is it for
- Health systems
- providers
- health plans
- employers
- individuals suffering from insomnia
- anxiety
- or depression.
