Insight Timer
Boasting an extensive library with over 100,000 complimentary meditation sessions, Insight Timer offers a diverse range of practices guided by instructors from across the globe.
Freemium4.7on iOS · Android · Web
What is Insight Timer?
Boasting an extensive library with over 100,000 complimentary meditation sessions, Insight Timer offers a diverse range of practices guided by instructors from across the globe.
Key features
- Extensive Sleep Library
- Yoga Nidra for Sleep
- Kids Sleep Content
Use cases
- Falling asleep faster with guided meditations and soundscapes
- Managing insomnia with evidence-based Yoga Nidra practices
- Helping children sleep with dedicated bedtime stories