Levels
Levels is a metabolic health platform that uses continuous glucose monitoring, lab tests, and AI to provide personalized feedback on how diet and lifestyle impact health, helping users improve energy, appetite, and long-term metabolic health.
What is Levels?
Levels is a health tool that combines real-time glucose data, comprehensive lab testing, and expert guidance to help individuals monitor and improve their metabolic health through habit changes and personalized plans. **Use cases**: Track glucose responses, Improve metabolic health, Manage weight, Monitor biomarkers, Get nutrition advice, Prevent diabetes **Key features**: Log meals via text, photo, or barcode; Get macro breakdowns and food quality feedback; Track habits for sleep, movement, and routines; View long-term health trends; Connect wearable data and health records; Monitor glucose in real-time with CGM; Access comprehensive lab testing; Receive personalized guidance from experts **Who it's for**: Health-conscious individuals, wellness enthusiasts, and those looking to improve metabolic health or manage conditions like prediabetes. **Credibility**: founder Josh Clemente
Levels is a health tool that combines real-time glucose data, comprehensive lab testing, and expert guidance to help individuals monitor and improve their metabolic health through habit changes and personalized plans.
Key features
- glucose monitoring
- lab testing
- meal logging
- habit tracking
- AI insights
- wearable data
- metabolic health
- biomarkers
- Log meals via text, photo, or barcode
- Get macro breakdowns and food quality feedback
- Track habits for sleep, movement, and routines
- View long-term health trends
- Connect wearable data and health records
- Monitor glucose in real-time with CGM
- Access comprehensive lab testing
- Receive personalized guidance from experts
Use cases
- Track glucose responses
- Improve metabolic health
- Manage weight
- Monitor biomarkers
- Get nutrition advice
- Prevent diabetes
Who is it for
- Health-conscious individuals
- wellness enthusiasts
- those looking to improve metabolic health or manage conditions like prediabetes.