Zaia Health AI

Zaia is an AI voice health companion designed to guide users toward healthier habits, including better sleep, consistent workouts, balanced nutrition, and improved mental health. It acts as an entire AI health team, tracking calendars, integrating health insights from thousands of apps and devices, and actively reaching out with gentle nudges when needed. Zaia fits into routines, talks naturally, monitors health metrics like stress, strain, sleep, and recovery, and makes health data easy to understand.