BetterHelp vs MoodTools: which one should you pick?
Two emotional wellness tools, side by side. We compare pricing, features, ratings, and target users so you don't have to read two separate reviews.
BetterHelp
Emotional Wellness
Connect with a certified therapist through video, phone, or text-based counseling sessions.
MoodTools
Emotional Wellness
Free, evidence-based tools for depression and low mood
Quick verdict: MoodTools wins for users on a budget
MoodTools is free; BetterHelp is paid.
BetterHelp
MoodTools
Pricing
Paid
Pricing
Free
Category
Emotional Wellness
Category
Emotional Wellness
Platform
iOS, Android, Web
Platform
iOS, Android
Best for
Connect with a certified therapist through video, phone, or text-based counselin
Best for
Free, evidence-based tools for depression and low mood
BetterHelp features
MoodTools features
- No-cost, research-backed tools to help you navigate low mood and combat negative
- Depression Test
- Thought Diary
- Safety Plan
Use cases side by side
BetterHelp
MoodTools
- •Manage daily stress and anxiety
- •Track mood patterns over time
- •Access coping techniques on demand
- •Depression management
- •Cognitive behavioral therapy exercises
- •Crisis safety planning
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