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Calm vs Insight Timer: which one should you pick?

Two mindfulness & meditation tools, side by side. We compare pricing, features, ratings, and target users so you don't have to read two separate reviews.

Calm preview

Calm

Mindfulness & Meditation

Freemium

The #1 App for Meditation and Sleep

Insight Timer preview

Insight Timer

Mindfulness & Meditation

Freemium

Largest free library of meditations

Quick verdict: Insight Timer wins for users prioritizing higher user ratings

Insight Timer rates higher (4.7 vs 4.0).

Calm

Insight Timer

Pricing
Freemium
Pricing
Freemium
Category
Mindfulness & Meditation
Category
Mindfulness & Meditation
Platform
ios, android, web
Platform
iOS, Android, Web
Best for
The #1 App for Meditation and Sleep
Best for
Largest free library of meditations

Calm features

  • Daily Calm: 10-minute daily meditation on fresh themes
  • Guided meditation sessions
  • Guided meditations for stress relief
  • 100+ Sleep Stories narrated by celebrity voices
  • Breathing exercises for relaxation
  • Sleep stories for better rest
  • Guided breathing exercises and sleep meditations
  • Relaxing music tracks
  • Breathing exercises for calm
  • Nature soundscapes and exclusive sleep music
  • Personalized content recommendations
  • Relaxing music for focus
  • Mood check-ins, gratitude journal, streaks tracking
  • Offline access to content
  • Daily mindfulness reminders
  • Daily calm reminders
  • Progress tracking
  • Breathe Bubble
  • 60-second Breathe Bubble

Insight Timer features

  • Extensive Sleep Library
  • Yoga Nidra for Sleep
  • Kids Sleep Content

Use cases side by side

Calm

  • Reduce daily stress
  • Practice mindfulness
  • Improve sleep quality
  • Follow guided breathing
  • Build meditation habit
  • Practice mindful breathing
  • Relax with music
  • Quick stress relief
  • Mindful breathing practice
  • Immediate stress relief

Insight Timer

  • Falling asleep faster with guided meditations and soundscapes
  • Managing insomnia with evidence-based Yoga Nidra practices
  • Helping children sleep with dedicated bedtime stories

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