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MoodTools vs Recovery Record: which one should you pick?

Two emotional wellness tools, side by side. We compare pricing, features, ratings, and target users so you don't have to read two separate reviews.

MoodTools preview

MoodTools

Emotional Wellness

Free

Free, evidence-based tools for depression and low mood

Recovery Record preview

Recovery Record

Emotional Wellness

Free

Eating disorder recovery support

Quick verdict: Recovery Record wins for users prioritizing higher user ratings

Recovery Record rates higher (4.4 vs 4.0).

MoodTools

Recovery Record

Pricing
Free
Pricing
Free
Category
Emotional Wellness
Category
Emotional Wellness
Platform
iOS, Android
Platform
iOS, Android
Best for
Free, evidence-based tools for depression and low mood
Best for
Eating disorder recovery support

MoodTools features

  • No-cost, research-backed tools to help you navigate low mood and combat negative
  • Depression Test
  • Thought Diary
  • Safety Plan

Recovery Record features

    Use cases side by side

    MoodTools

    • Manage daily stress and anxiety
    • Track mood patterns over time
    • Access coping techniques on demand
    • Depression management
    • Cognitive behavioral therapy exercises
    • Crisis safety planning

    Recovery Record

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